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As I navigate the twists and turns of adulthood, I’ve realized the immense power of embracing vulnerability, healing my inner child, and connecting with the essence of womanhood. Learning and finding inspiration from other women’s experiences is something that I highly value and prioritize in my daily life. 

Going on hot girl walks or cleaning the house are my exclusive and sacred times to listen to podcasts and I take that time very seriously. Listening to podcasts has become one of my favourite ways of connecting with other women’s journeys as well as my own. There’s something about hearing them share some of the most private and vulnerable stories of their lives, that makes me feel less alone and it motivates me to share my own stories. 

That’s why today I am sharing my top 4 favourite podcasts led by incredible women that I admire and look up to; and that have resonated deeply with my journey toward self-discovery and healing.  It almost feels like they’re all my girlfriends and we’re having these deep conversations over matcha and sheet masks at home 🧖🏽 

Each podcast has its unique vibe, making me feel empowered and connected to something much bigger than myself. They connect me to this intangible yet powerful club called womanhood. I hope they make you feel the same!

Not Alone Podcast by Valeria Lipovetsky

Valeria Lipovetsky’s “Not Alone Podcast” is my bible for navigating self-acceptance and personal growth. Valeria’s raw honesty and vulnerability captivated me when I started following her on social media years ago; so when she announced her podcast I just knew it was going to be liquid gold. 

Hearing about her life’s challenges, relationships, and the beauty of embracing her imperfections has inspired me so much and has made me want to ask myself difficult questions to grow and evolve. I grew up being told that being so emotional was my biggest weakness and that made me feel embarrassed and isolated, so I worked each day to mask my emotional self so nobody could use it against me. 

Her conversations resonate deeply with me, reminding me that vulnerability is a source of strength and that we are never truly alone in our struggles. It has made me reconnect with that part of myself that I’m learning is not so bad after all ❤️‍🩹

Not Alone Podcast Valeria Lipovetsky

I’ve been following Valeria for some years now and I feel somehow connected with who she is and what she stands for. From her views on personal growth and healing her inner child to family values and wellness, Valeria is a woman that I could easily see myself being friends with for a lifetime. She almost feels like a sister from another life. 

This is without a doubt a MUST listen for the girly looking to heal, evolve and connect with her inner self. 

Pursuit of Wellness by Mari Llewellyn

Did you know that women spend 25% more of their lives in debilitating health than men? Or that women’s health accounts for just 4% of research and development funding on healthcare products and services? The gender health gap is just CRAZY and truly scary, to be honest. 

But if there’s something we women are good at, it’s at finding things. Resources, tools, answers, random objects our husbands simply cannot see in front of them, receipts, YOU NAME IT. 

Mari Llewellyn’s “Pursuit of Wellness” is a sanctuary for us women to learn and find answers about our mental, physical, and hormonal health. I first knew about Mari because of Bloom Nutrition, which is -by the way- the most delicious green blend there is, but that’s a different story.

Through insightful conversations about mental health, nutrition, hormones and mindfulness, Mari offers a roadmap for women’s health. Her gentle guidance and expert guests, encourage us to prioritize our wellness journey and explore different ways of feeling our best from the inside out.

Mari’s podcast is my go-to for actionable advice on health, practical tips, and heartfelt discussions. Her wellness journey is so inspiring and I’m always in awe of how sweet, genuine and honest she is. 

If you’re on a journey of improving your mind and soul, you have to give this one a try. 

Life With Marianna by Marianna Hewitt

You probably know by now that I’m a huge Summer Fridays fan, so when Marianna launched “Life With Marianna” I was so excited to learn from the woman behind a brand that I admire and use so much in my daily life. This podcast is an amazing blend of wellness, fashion, personal growth, and entrepreneurship for girls who want to learn and improve in every aspect of their lives. 

Marianna effortlessly combines her expertise in beauty and fashion with candid discussions on navigating life’s complexities with the best guests ever. From original baddies like Morgan Stewart McGraw and Dorothy Wang to godmothers of organization Clea Shearer and Joanna Teplin, to TikTok sensation and forever inspo Nara Smith, Marianna has a curated list of guests that are always exciting to hear.

I love doing my hot girl walk and listening to Marianna share valuable tips on cultivating a balanced lifestyle, setting goals, and embracing personal development through her podcast. Her engaging interviews with industry experts and influencers provide a behind-the-scenes look at success, which honestly is inspiring and pushes me to pursue my passions and dreams fearlessly.

Dua Lipa: At Your Service

If you haven’t tuned into Dua Lipa’s “At Your Service” yet, you’re in for a treat! This podcast goes way beyond her music career, offering an intimate look into her life and the stories that inspire her. Dua chats with a wide range of guests—not just women, but creatives, leaders, and thinkers from all backgrounds.

Each episode feels like a meaningful conversation with friends, tackling everything from staying true to yourself and overcoming challenges to finding your path in both your career and life. You’ll hear personal stories, unique perspectives, and advice on everything from creativity to self-expression.

It’s the perfect mix of inspiration and empowerment, with each guest bringing something different to the table. Listening to “At Your Service” feels like you’re part of a much bigger conversation about life, growth, and embracing your individuality.

If you’re looking for some serious inspiration and a deeper connection to yourself, these four podcasts hosted by some seriously amazing women are a must-listen. Each one brings its own vibe—whether you’re after practical tips, heartfelt stories, or just a fresh perspective on personal growth and healing, these podcasts will hit home. They’ve definitely helped me on my own journey, and I think they’ll do the same for you.

So, if you haven’t already, grab your headphones and dive in! You might just find a podcast that speaks to your soul and helps you reconnect with your inner self.

What are your go-to podcasts for personal growth and well-being? Drop your faves in the comments—I’m always on the lookout for new listens!

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